Raw Gluten Free – Red Pepper Zucchini BREAD

Serves- 2-4 people       |   Prep Time – 3/4 mins      |       Cook time (wedges) – 35-40 mins (oven) / 8 -10 hours (dehydrator).

Ingredients: (Dry)

    • 2 cups sprouted buckwheat (soak the buckwheat in water overnight, rinse thoroughly)
    • 1 cup ground flax
    • 1/2 zucchini
    • 1 small red bell pepper
    • 1 tbsp. onion powder

Directions – :

  • Blend all ingredients in a food processor and process until you get a dough.
  • Scoop the mixture onto your dehydrator sheet and spread evenly.
  • Dehydrate for 6-7 hours on 110-115, flip once in between.
  • You may dehydrate longer depending on how flexible/soft you’d like it to be. I like soft breads so I only dehydrate them for a short amount of time.
You can also try this recipe in the oven on a low temperature for 35-40mins.
This is the buckwheat after soaking overnight and being rinsed off



PM Vegan Bread 1


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